Badminton

羽毛球訓練課程班

FOUNDATION 基礎課程

5 years old or above

In foundation level, kids should be able to perform the following skills: -

  • Perform long serve to be placed around the center of the service-are at the backline
  • A complete form of forehand clear (with body rotation) to be placed around the mid/rear court
  • Forehand and backhand net return
  • Footwork movement in half court from the back court to the front

ELEMENTARY 初級課程

Elementary (Age 5-7 years old, & 8 years old or above)

In elementary level, kids should be able to perform the following skills: -

  • Forehand clear and net return rally
  • Forehand and backhand lift shot
  • Front and rear court footwork movement
  • Games and Regulations (Half court)

INTERMEDIATE 中級課程

8 years old or above with coach recommendation

In intermediate level, kids should be able to perform the following skills: -

  • Forehand clear rally (half court)
  • Drop shot and net lift
  • Attack and defense rally strategies development
  • Footwork movement (whole court)
INTERMEDIATE 中級課程 photo 1

ADVANCE 進階課程

8 years old or above with coach recommendation

In advance level, kids should be able to perform the following skills: -

  • Forehand clear rally (whole court)
  • Attack and defense rally (whole court)
  • Forehand and backhand drives
  • Single game strategies
ADVANCE 進階課程 photo 1